Weight Loss:How to Reach Your Goal Weight and Maintain It

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Manufacturer Description

A weight loss plan that works with the foods you love. No Gimmicks nothing to sell. The habits in this book can help you set a goal to reach a healthy weight and maintain it. You can still eats sweets and the foods you love. This is a plan for life so you do not have to diet anymore. Real people do not diet. Be healthy, be strong with this simple plan.

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