Mantra Sports 15-Foot Footwork Agility Ladder and A3 Laminated Drill Chart for Speed Training Fitness Workouts and HIIT Cardio with 11 Adjustable Rungs …

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Product Features

15' LADDER also includes; 4 metal stake pegs; 11 durable rungs with triangular plastic hooks to attach multiple ladders for longer training runs; wall chart; and nylon drawstring bag to carry everything LAMINATED WALL POSTER details 8 drills and exercises, with varying degrees of difficulty, which can be used to train. Improve your lateral speed, balance, and rhythm and body control with ladder drills 4 RUST-RESISTANT STAKES secure the ladder to the ground when used on grass. Adjustable rungs let you determine your own spacing for more grueling workouts, or set them to accommodate shorter people HI-VIS NEON RUNGS enhance spatial perception, giving you confidence for accelerated foot strikes. Improve your speed, agility and leg strength as you challenge yourself in high-intensity workouts LIFETIME WARRANTY and money-back guarantee ensures your satisfaction. If SkillFit Agility Ladder does not perform to your expectations, return it for replacement or full refund of your purchase price

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